The Healthy Way To Lose Those Extra Quarantine PoundsBy: Gabriel Patel of healthwellwise.com'If you found yourself with unwelcome weight gain while isolating in the pandemic, there is no need to panic. With a few lifestyle tweaks, you will lose the quarantine pounds and gain back your health and confidence in the process. Plus, with SoLo GI Bars, you won’t even have to give up snacking. Here’s how you can get started.Have a game plan.With so many fad diets and fitness regimens promising quick results for little effort, it’s easy to get misled. So how do you separate the wheat from the chaff? First of all, know that when it comes to healthy weight loss, there’s no such thing as a quick and easy fix. Rather, expect that you have to put in the hard work. Next, it’s a good idea to