Apple Begal Bites

Okay, so it’s not a bagel. We know you’re too smart to fool. But these apple begal bites make a great snack, sure to fill you up and satisfy your sweet tooth. 

Makes 2 servings

Ingredients

  • 1 apple
  • 1 ½ tablespoons almond butter
  • ½ teaspoon cinnamon sugar
  • or 6 blueberries
  • or 1 tsp chopped nuts
  • or unsweetened coco powder

Directions

  1. Slice apple into rings.
  2. Use a small round cookie cutter or knife to cut out center and remove seeds.
  3. Spread almond butter on one side of each slice.
  4. Arrange on a serving platter, sprinkle with topping of choice.
  5. Enjoy!

NUTRITION INFORMATION:

Servings: 2
Calories: 105
Chol: 0mg
Total Fat 6g 9 %
Sat Fat 0g 0 %
Total Carb 13g 4 %
Fiber 3g 12 %
Sugars 9g —
Cholesterol 0mg 0 %
Sodium 24mg 1 %
Protein 2g 5 %

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