Mediterranean Salad Wrap
- 1 wrap (whole grain)
- 1 heaped teaspoon hummus
- 2 tablespoon diced tomato
- 1 tablespoon diced peppadews (canned picante peppers)
- 1 handful of lettuce of your choice (rocket, spinach or butter lettuce can also be mixed in)
- 2.5 cm of cucumber, sliced
- Ground black pepper
- 3-4 diced Kalamata olives
Extra: Add skinless chicken slices and avocado
- Spread the hummus down the center of the wrap.
- Place the salad (cucumber and lettuce) on top.
- Evenly distribute the tomato and peppadews over the wrap.
- Sprinkle with pepper and roll up.