Online Fitness Classes to do at Home


Miss the gym? As gyms start to reopen around the country, you might find yourself excited to get back to the gym, but if you’d rather stick closer to home, here are our top 10 favourite online fitness classes. Some even offering free classes. Everything in there from HIIT to Yoga.

As this new socially distanced world evolves and we really aren’t sure how long it will be until we are back to normal, it’s still important to keep moving. Find some motivation and inspiration in these great resources.



OrangeTheory Fitness

Orangetheory is now uploading new at-home 30 minute workout routines daily. You won’t need any special equipment. Instructors get a little creative and have you utilize objects you can find around the house like coffee jugs in lieu of weights.


Barry’s is rolling out complimentary, twice-daily IGTV Barry’s at-home workouts. Choose from two options: one focuses on body weight and the other utilizes Barry’s exclusive “Band Together Fit Kit,” a package of resistance, mini, and booty bands.

Fhitting Room

Fhitting Room HIIT studio is offering 30 days complimentary to their digital subscription service Fhitting Room On Demand. Access the HIIT workouts on demand at Or join a Fhitting Room LIVE class which are as close to an actual class as possible since you have a trainer who is interacting with you. Private/Private Group LIVE classes are also available for families, friends, or colleagues who would like to do a class together from their homes.



CorePower Yoga

Choose from live streaming or on demand classes. Practice whenever, wherever with 300+ online yoga, sculpt and meditation classes.


This community-driven yoga brand is offering a one week free of their yoga television platform.

Y7 Yoga

This sweat-dripping, candlelight yoga studio is offering Flow On Your Own Instagram Live sessions throughout the week.



Tone It Up

Tone It Up has an amazing Summer Tone-up program starting NOW! Sign up for free and follow along. Workout videos range from 10-40 minutes to fit your schedule. Plus, founders Karena and Katrina will be going live on the @ToneItUp Instagram throughout the week. We love this program, because these ladies keep you on task and having fun.

305 Fitness

This stellar dance-cardio party is one of NYC’s most popular workout classes. In light of the COVID-19 closures, founder Sadie Kurzban is now offering free cardio dance live streams twice a day on YouTube at noon and 6PM EST.

OBE Fitness

This app offers 100 live classes per week, including cardio, strength, yoga, and stretch based workouts. Use code SWEATSANDCITY for your first month of at-home workouts free.

Dance Body

This awesome dance fitness workout is offering a 7 day free trial and 2 months at 50% off of their DanceBody LIVE platform with code DBHALFOFF.

We’d love to hear what your favourite online resource or app is. Please share below in the comments.
Offers valid at the time of publishing this article.


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