[caption id="attachment_11712" align="alignleft" width="2508"] fresh tasty vegetarian wrap[/caption]Serves 1Ingredients1 wrap (whole grain) 1 heaped teaspoon hummus 2 tablespoon diced tomato 1 tablespoon diced peppadews (canned picante peppers) 1 handful of lettuce of your choice (rocket, spinach or butter lettuce can also be mixed in) 2.5 cm of cucumber, sliced Ground black pepper 3-4 diced Kalamata olivesExtra: Add skinless chicken slices and avocadoDirectionsSpread the hummus down the center of the wrap. Place the salad (cucumber and lettuce) on top. Evenly distribute the tomato and peppadews over the wrap. Sprinkle with pepper and roll up.